Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, May 1, 2023
Time: 18:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 181
Speed (MPH): 16.3 Avg / 18.0 Max
Power (Watts): 139 Avg / 215 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 115 Avg / 234 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:35