Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Yohannes Abebe
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, May 1, 2023
Time: 20:02
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 12.0 Avg / 19.0 Max
Power (Watts): 93 Avg / 246 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 122 Avg / 154 Max

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