Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, May 1, 2023
Time: 16:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 200
Speed (MPH): 17.9 Avg / 20.2 Max
Power (Watts): 175 Avg / 260 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 103 Avg / 191 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:22
1.00 mi in 3:14
1.00 mi in 3:21
1.00 mi in 3:20