Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: George Gatsos
Team: North Olmsted Recreation Center (North Olmsted, OH)
Date: Monday, May 1, 2023
Time: 20:23
Distance: 4.53 Miles
Laps: 1.4
Calories: 160
Speed (MPH): 13.3 Avg / 18.6 Max
Power (Watts): 111 Avg / 161 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

3.37 mi in 14:25
1.16 mi in 5:58