Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Falcon
Team: Anytime Fitness - Lansdale (Lansdale, PA)
Date: Monday, May 1, 2023
Time: 30:04
Distance: 9.45 Miles
Laps: 1.1
Calories: 433
Speed (MPH): 18.9 Avg / 27.1 Max
Power (Watts): 216 Avg / 574 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 148 Avg / 167 Max

Laps

1.07 mi in 4:20
8.38 mi in 25:44