Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Anderson
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, May 1, 2023
Time: 10:55
Distance: 3.37 Miles
Completed:
Calories: 152
Speed (MPH): 18.5 Avg / 26.8 Max
Power (Watts): 209 Avg / 466 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 172 Avg / 191 Max

Ghost

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