Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Ross
Team: The Gym - South Hill (Ithaca, NY)
Date: Monday, May 1, 2023
Time: 14:51
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.9 Avg / 25.4 Max
Power (Watts): 154 Avg / 317 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 162 Avg / 184 Max

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