Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joel Rasmussen
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Monday, May 1, 2023
Time: 19:58
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.0 Avg / 18.7 Max
Power (Watts): 127 Avg / 227 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 133 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.