Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah Forbister
Team: Home gym 7777 (Calgary, Canada)
Date: Tuesday, May 2, 2023
Time: 30:07
Distance: 7.45 Miles
Laps: 7.4
Calories: 227
Speed (MPH): 14.8 Avg / 17.8 Max
Power (Watts): 112 Avg / 201 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 64 Avg / 238 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:00
1.00 mi in 4:09
1.00 mi in 4:01
1.00 mi in 4:01
0.45 mi in 1:53