Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Robinson
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, May 2, 2023
Time: 29:43
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.1 Avg / 21.3 Max
Power (Watts): 128 Avg / 224 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 122 Avg / 189 Max

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