Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Len Weiland
Team: Weiland's Home Gym (Butler, PA)
Date: Tuesday, May 2, 2023
Time: 26:30
Distance: 7.44 Miles
Laps: 2.2
Calories: 322
Speed (MPH): 16.8 Avg / 25.7 Max
Power (Watts): 187 Avg / 421 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

3.37 mi in 10:10
3.37 mi in 11:58
0.70 mi in 4:22