Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Neulinger
Team: Neulinger House (Santa Rosa, CA)
Date: Tuesday, May 2, 2023
Time: 32:00
Distance: 7.08 Miles
Laps: 2.1
Calories: 231
Speed (MPH): 13.3 Avg / 20.7 Max
Power (Watts): 104 Avg / 192 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

3.37 mi in 14:42
3.37 mi in 14:31
0.34 mi in 2:47