Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Norman Goldberg
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, May 3, 2023
Time: 15:44
Distance: 3.00 Miles
Laps: 2.0
Calories: 73
Speed (MPH): 11.4 Avg / 12.5 Max
Power (Watts): 62 Avg / 155 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 116 Avg / 124 Max

Laps

1.50 mi in 8:00
1.50 mi in 7:44