Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Steve White
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, May 3, 2023
Time: 32:36
Distance: 5.43 Miles
Completed:
Calories: 172
Speed (MPH): 10.0 Avg / 23.3 Max
Power (Watts): 68 Avg / 223 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 111 Avg / 114 Max

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