Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, May 4, 2023
Time: 56:01
Distance: 14.12 Miles
Laps: 3.2
Calories: 470
Speed (MPH): 15.1 Avg / 19.5 Max
Power (Watts): 123 Avg / 212 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 130 Avg / 229 Max

Laps

4.42 mi in 16:17
4.42 mi in 16:30
4.42 mi in 17:37
0.86 mi in 5:37