Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Emerson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, May 4, 2023
Time: 22:20
Distance: 4.46 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 12.0 Avg / 17.1 Max
Power (Watts): 90 Avg / 330 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 19:57
0.45 mi in 2:23