Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Nelken
Team: Bob Nelken (Andover, MA)
Date: Thursday, May 4, 2023
Time: 21:31
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 11.2 Avg / 16.0 Max
Power (Watts): 78 Avg / 202 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 108 Avg / 122 Max

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