Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, May 4, 2023
Time: 16:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 201
Speed (MPH): 17.9 Avg / 19.3 Max
Power (Watts): 174 Avg / 254 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 112 Avg / 224 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:21