Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robb Ellis
Team: YMCA - Greater Toledo - Wolf Creek (Maumee, OH)
Date: Thursday, May 4, 2023
Time: 28:55
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.5 Avg / 21.7 Max
Power (Watts): 136 Avg / 224 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 203 Avg / 239 Max

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