| Rider: | Amy Helweg |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, May 5, 2023 |
| Time: | 21:13 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 165 |
| Speed (MPH): | 14.1 Avg / 19.6 Max |
| Power (Watts): | 111 Avg / 187 Max |
| Cadence (RPM): | 54 Avg / 74 Max |
| Heartrate (BPM): | 149 Avg / 178 Max |
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