Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Kleinberg
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, May 5, 2023
Time: 23:49
Distance: 7.00 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 17.6 Avg / 24.5 Max
Power (Watts): 185 Avg / 367 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 18 Avg / 121 Max

Laps

6.33 mi in 20:12
0.67 mi in 3:37