Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Davis
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Friday, May 5, 2023
Time: 30:06
Distance: 5.11 Miles
Laps: 1.3
Calories: 161
Speed (MPH): 10.2 Avg / 18.0 Max
Power (Watts): 72 Avg / 105 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 100 Avg / 194 Max

Laps

4.01 mi in 22:33
1.10 mi in 7:33