City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, May 5, 2023
Time: 1:09:04
Distance: 14.00 Miles
Laps: 3.1
Calories: 711
Speed (MPH): 12.2 Avg / 31.2 Max
Power (Watts): 157 Avg / 532 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 135 Avg / 239 Max

Laps

4.53 mi in 22:06
4.53 mi in 22:39
4.53 mi in 23:03
0.41 mi in 1:16