Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Friday, May 5, 2023
Time: 24:03
Distance: 5.00 Miles
Laps: 3.3
Calories: 141
Speed (MPH): 12.5 Avg / 14.7 Max
Power (Watts): 76 Avg / 193 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 114 Avg / 120 Max

Laps

1.50 mi in 7:18
1.50 mi in 6:36
0.50 mi in 3:01
1.50 mi in 7:08