Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Johnson
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, May 6, 2023
Time: 19:47
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.2 Avg / 19.2 Max
Power (Watts): 129 Avg / 218 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 149 Avg / 159 Max

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