Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Sunday, May 7, 2023
Time: 56:26
Distance: 11.8 Miles
Completed: 99%
Calories: 529
Speed (MPH): 12.5 Avg / 23.4 Max
Power (Watts): 132 Avg / 368 Max
Cadence (RPM): 41 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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