Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, May 8, 2023
Time: 30:28
Distance: 7.32 Miles
Laps: 7.3
Calories: 211
Speed (MPH): 14.4 Avg / 15.9 Max
Power (Watts): 92 Avg / 141 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 27 Avg / 188 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 4:21
1.00 mi in 4:01
1.00 mi in 4:01
0.32 mi in 1:45