Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, May 8, 2023
Time: 18:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 183
Speed (MPH): 16.5 Avg / 17.8 Max
Power (Watts): 144 Avg / 208 Max
Cadence (RPM): 61 Avg / 66 Max
Heartrate (BPM): 62 Avg / 189 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:36