City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, May 8, 2023
Time: 1:18:22
Distance: 15.06 Miles
Laps: 3.3
Calories: 801
Speed (MPH): 11.5 Avg / 32.0 Max
Power (Watts): 156 Avg / 377 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 153 Avg / 177 Max

Laps

4.53 mi in 23:18
4.53 mi in 23:02
4.53 mi in 23:30
1.47 mi in 8:32