Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: S Allen
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, May 8, 2023
Time: 24:04
Distance: 7.28 Miles
Laps: 1.0
Calories: 350
Speed (MPH): 18.1 Avg / 26.4 Max
Power (Watts): 223 Avg / 395 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 149 Avg / 171 Max

Laps

6.98 mi in 21:34
0.30 mi in 2:30