Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, May 9, 2023
Time: 1:14:57
Distance: 20.56 Miles
Laps: 4.7
Calories: 727
Speed (MPH): 16.5 Avg / 19.5 Max
Power (Watts): 145 Avg / 218 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 156 Avg / 239 Max

Laps

4.42 mi in 16:19
4.42 mi in 16:11
4.42 mi in 15:44
4.42 mi in 15:52
2.88 mi in 10:51