Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, May 9, 2023
Time: 30:38
Distance: 7.49 Miles
Laps: 7.5
Calories: 226
Speed (MPH): 14.7 Avg / 17.1 Max
Power (Watts): 99 Avg / 157 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 101 Avg / 189 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:07
1.00 mi in 3:54
1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 3:46
1.00 mi in 3:50
0.49 mi in 2:26