Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ashley Duncker
Team: Ashley Duncker (Etters, PA)
Date: Tuesday, May 9, 2023
Time: 42:24
Distance: 10.10 Miles
Laps: 2.3
Calories: 395
Speed (MPH): 14.3 Avg / 23.5 Max
Power (Watts): 138 Avg / 338 Max
Cadence (RPM): 55 Avg / 103 Max
Heartrate (BPM): 146 Avg / 180 Max

Laps

4.42 mi in 17:13
4.42 mi in 20:35
1.26 mi in 4:36