Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, May 9, 2023
Time: 38:18
Distance: 11.52 Miles
Laps: 11.5
Calories: 425
Speed (MPH): 18.0 Avg / 24.2 Max
Power (Watts): 178 Avg / 368 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 107 Avg / 170 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:16
1.00 mi in 3:25
1.00 mi in 3:48
0.52 mi in 2:14