Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Alan Birney
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Tuesday, May 9, 2023
Time: 19:39
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.2 Avg / 21.7 Max
Power (Watts): 101 Avg / 242 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 139 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.