Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, May 10, 2023
Time: 18:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 187
Speed (MPH): 16.4 Avg / 18.5 Max
Power (Watts): 146 Avg / 227 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 141 Avg / 191 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:30