Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Horton
Team: Workout Anytime - Seymour (Seymour, TN)
Date: Wednesday, May 10, 2023
Time: 14:44
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.3 Avg / 24.8 Max
Power (Watts): 173 Avg / 396 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 131 Avg / 144 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.