Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ryan Nelson
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, May 10, 2023
Time: 26:18
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 15.9 Avg / 24.4 Max
Power (Watts): 163 Avg / 295 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 162 Avg / 183 Max

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Ghost

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