Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Wednesday, May 10, 2023
Time: 41:42
Distance: 11.81 Miles
Completed:
Calories: 580
Speed (MPH): 17.0 Avg / 28.6 Max
Power (Watts): 225 Avg / 461 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 146 Avg / 184 Max

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