Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, May 11, 2023
Time: 26:38
Distance: 7.00 Miles
Laps: 1.4
Calories: 250
Speed (MPH): 15.8 Avg / 22.2 Max
Power (Watts): 140 Avg / 258 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 19:23
2.00 mi in 7:15