Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alberto B.
Team: YMCA - Metro Chicago - Foglia (Lake Zurich, IL)
Date: Thursday, May 11, 2023
Time: 45:27
Distance: 12.01 Miles
Laps: 3.6
Calories: 386
Speed (MPH): 15.9 Avg / 21.3 Max
Power (Watts): 146 Avg / 248 Max
Cadence (RPM): 81 Avg / 103 Max
Heartrate (BPM): 95 Avg / 185 Max

Laps

3.37 mi in 12:08
3.37 mi in 12:39
3.37 mi in 13:02
1.90 mi in 7:38