Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Thursday, May 11, 2023
Time: 39:48
Distance: 10.75 Miles
Laps: 2.2
Calories: 389
Speed (MPH): 16.2 Avg / 21.1 Max
Power (Watts): 149 Avg / 387 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

5.00 mi in 18:00
5.00 mi in 17:48
0.75 mi in 4:00