Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Keene
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, May 11, 2023
Time: 18:17
Distance: 5.02 Miles
Laps: 3.3
Calories: 173
Speed (MPH): 16.5 Avg / 21.0 Max
Power (Watts): 143 Avg / 332 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 136 Avg / 145 Max

Laps

1.50 mi in 5:34
1.50 mi in 5:28
1.50 mi in 5:27
0.52 mi in 1:48