Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: N Rokosh
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Thursday, May 11, 2023
Time: 34:06
Distance: 10.17 Miles
Laps: 1.5
Calories: 438
Speed (MPH): 17.9 Avg / 26.0 Max
Power (Watts): 190 Avg / 508 Max
Cadence (RPM): 92 Avg / 107 Max
Heartrate (BPM): 148 Avg / 176 Max

Laps

6.98 mi in 22:19
3.19 mi in 11:47