Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Khan Suckerfree
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Thursday, May 11, 2023
Time: 16:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 126
Speed (MPH): 14.8 Avg / 25.6 Max
Power (Watts): 117 Avg / 419 Max
Cadence (RPM): 74 Avg / 116 Max
Heartrate (BPM): 121 Avg / 145 Max

Laps

1.00 mi in 4:52
1.00 mi in 3:59
1.00 mi in 3:49
1.00 mi in 3:30