Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Keith Rasmussen
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Thursday, May 11, 2023
Time: 32:54
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 12.7 Avg / 24.3 Max
Power (Watts): 111 Avg / 285 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 148 Avg / 173 Max

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Ghost

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