Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, May 12, 2023
Time: 15:02
Distance: 4.42 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 17.6 Avg / 22.4 Max
Power (Watts): 203 Avg / 382 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

3.37 mi in 10:09
1.05 mi in 4:53