City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, May 12, 2023
Time: 45:55
Distance: 9.40 Miles
Laps: 2.1
Calories: 475
Speed (MPH): 12.3 Avg / 32.3 Max
Power (Watts): 159 Avg / 340 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 146 Avg / 158 Max

Laps

4.53 mi in 22:26
4.53 mi in 22:26
0.34 mi in 1:03