Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dan Ryan
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Saturday, May 13, 2023
Time: 37:16
Distance: 7.87 Miles
Completed:
Calories: 332
Speed (MPH): 12.7 Avg / 23.6 Max
Power (Watts): 126 Avg / 330 Max
Cadence (RPM): 45 Avg / 85 Max
Heartrate (BPM): 155 Avg / 194 Max

Ghost

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