Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, May 13, 2023
Time: 15:15
Distance: 5 Miles
Completed:
Calories: 215
Speed (MPH): 19.7 Avg / 26.0 Max
Power (Watts): 231 Avg / 406 Max
Cadence (RPM): 73 Avg / 108 Max
Heartrate (BPM): 167 Avg / 180 Max

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